Physical activity as post-covid therapy for the elderly
DOI:
https://doi.org/10.35381/s.v.v6i1.1986Keywords:
Coronavirus infections, motor activity, aging, premature. (Source, DeCS).Abstract
Objective: To analyze the benefits of PostCOVID physical activity in the elderly at a physical and emotional level, in order to provide the necessary tools for an early recovery and health improvement. Method: Quasi-experimental. Results: After applying the program and performing the post-test, it is evident that the results in relation to the mood of the participants are improved, resulting in a 20% decrease in the emotional state of tension, 33.33% in the state of fatigue, and 13.33% in confusion. Conclusion: Physical activity in elderly people and even more those who suffered from COVID-19, plays a very important role as it helps to improve to have a functional independence, vitality, improves their self-esteem, mental health and a better relationship and social integration.
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References
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