Impact of poor eating habits on academic performance
DOI:
https://doi.org/10.35381/s.v.v8i1.3806Keywords:
Feeding behavior, appetitive behavior, food, (Source: DeCS)Abstract
Objective: to determine the impact of poor eating habits on academic performance, in order to understand the relationship between nutrition and performance of students and older adults. Method: Descriptive observational study. Results and conclusion: Poor eating habits have a significant impact on students' academic performance. These unhealthy habits, characterized by excessive intake of processed foods and lack of essential nutrients, have been shown to negatively impact several key aspects of academic success. A diet deficient in essential nutrients affects the optimal functioning of the brain, resulting in difficulty concentrating, poor memory and decreased attention span. This prevents students from effectively retaining information and actively participating in classes.
Downloads
References
López-Moreno M, Garcés-Rimón M, Miguel M, Iglesias-López MT. Influence of eating habits and alcohol consumption on the academic performance among a university population in the community of Madrid: A pilot study. Heliyon. 2021;7(6):e07186. https://doi.org/10.1016/j.heliyon.2021.e07186
Whatnall MC, Patterson AJ, Burrows TL, Hutchesson MJ. Higher diet quality in university students is associated with higher academic achievement: a cross-sectional study. J Hum Nutr Diet. 2019;32(3):321-328. https://doi.org/10.1111/jhn.12632
Antonopoulou M, Mantzorou M, Serdari A, et al. Evaluating Mediterranean diet adherence in university student populations: Does this dietary pattern affect students' academic performance and mental health?. Int J Health Plann Manage. 2020;35(1):5-21. https://doi.org/10.1002/hpm.2881
Reuter PR, Forster BL, Brister SR. The influence of eating habits on the academic performance of university students. J Am Coll Health. 2021;69(8):921-927. https://doi.org/10.1080/07448481.2020.1715986
Gleason PM, Dodd AH. School breakfast program but not school lunch program participation is associated with lower body mass index. J Am Diet Assoc. 2009;109(2 Suppl):S118-S128. https://doi.org/10.1016/j.jada.2008.10.058
Kukulu K, Sarvan S, Muslu L, Yirmibesoglu SG. Dietary habits, economic status, academic performance and body mass index in school children: a comparative study. J Child Health Care. 2010;14(4):355-366. https://doi.org/10.1177/1367493510380079
Mahfouz HA, Alhazmi NF, Almatrafi MK, et al. The Influence of Lifestyle on Academic Performance Among Health Profession Students at Umm Al-Qura University. Cureus. 2024;16(3):e56759. https://doi.org/10.7759/cureus.56759
Kristo AS, Gültekin B, Öztağ M, Sikalidis AK. The Effect of Eating Habits' Quality on Scholastic Performance in Turkish Adolescents. Behav Sci (Basel). 2020;10(1):31. https://doi.org/10.3390/bs10010031
Bitar A, Barakat F, Hawat A, Alsaid B. Dietary and smoking habits during the exam period and their effect on the academic achievement among Syrian medical students. BMC Med Educ. 2024;24(1):60. https://doi.org/10.1186/s12909-023-04950-6
Bleiweiss-Sande R, Chui K, Wright C, Amin S, Anzman-Frasca S, Sacheck JM. Associations between Food Group Intake, Cognition, and Academic Achievement in Elementary Schoolchildren. Nutrients. 2019;11(11):2722. https://doi.org/10.3390/nu11112722
Hammoudi Halat D, Hallit S, Younes S, et al. Exploring the effects of health behaviors and mental health on students' academic achievement: a cross-sectional study on lebanese university students. BMC Public Health. 2023;23(1):1228. https://doi.org/10.1186/s12889-023-16184-8
Hormenu T. Dietary intake and its associated factors among in-school adolescents in Ghana. PLoS One. 2022;17(5):e0268319. https://doi.org/10.1371/journal.pone.0268319
Bouchefra S, El Ghouddany S, Ouali K, Bour A. Is good dietary diversity a predictor of academic success?. Acta Biomed. 2023;94(2):e2023014. https://doi.org/10.23750/abm.v94i2.13940
Kavi A, Walvekar PR. Lifestyle factors influencing the academic performance among the secondary school students in an urban area of south India. Int J Adolesc Med Health. 2020;34(5):297-304. https://doi.org/10.1515/ijamh-2020-0091
Nakahara N, Matsuyama Y, Kino S, et al. The Consumption of Sweets and Academic Performance among Mongolian Children. Int J Environ Res Public Health. 2020;17(23):8912. https://doi.org/10.3390/ijerph17238912
Published
How to Cite
Issue
Section
License
Copyright (c) 2024 Karen Shamilet Montero-Moposita, Andrea Lisbeth Cartagena-Lucio , Emily Alejandra Gaibor-Escobar, Iruma Alfonso-González
This work is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License.
CC BY-NC-SA : Esta licencia permite a los reutilizadores distribuir, remezclar, adaptar y construir sobre el material en cualquier medio o formato solo con fines no comerciales, y solo siempre y cuando se dé la atribución al creador. Si remezcla, adapta o construye sobre el material, debe licenciar el material modificado bajo términos idénticos.
OAI-PMH: https://fundacionkoinonia.com.ve/ojs/index.php/saludyvida/oai.
